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Greg Nelson's Clinch - Volume2

$34.95

20 in stock

Volume 2 for learn techniques for surviving in the knee-range. Greg Nelson of the Minnesota Martial Arts Academy will show you how.

This tape is divided into five sections and each technique is broken down in great detail for you.

Section 1: Inside Neck Control Counters. Learn eight techniques to deal with an opponent who has a tight, close grip on your neck.

Section 2: Side Control Counters. Learn five techniques to counter an opponent who has you in the side control position.

Section 3: Learn two techniques to counter the double under-arm grab.

Section 4: Thai Pad Drills. Learn six thai pad drills to train your striking, power, and flow.

Section 5: Clinching This section is where Greg puts it all together and shows you how to flow. Free flow clinching (prumbb in Muay Thai) is shown. Greg will show you the most effective way to train for the clinch safely and efficiently.