09/10/2010
Training Harder
Since 1992!
Since 1992!
Training Harder
Since 1992!
Since 1992!
Thai Kickboxing Muay Thai is an art form which utilizes all of the body’s natural weapons to create a devastating fighting style, as competitive in the ring as it is effective for self-defense. This art differs from Karate and Kung Fu in several respects; In Muay Thai “forms” do not exist, nor does the practice of pulling your techniques before they make impact. Using specially designed pads and no-nonsense training methods, kicks, punches, knees and elbows are practiced full power and without holding back. Muay Thai’s no-nonsense approach to training makes the techniques easy to learn and extremely effective for self-defense regardless of athletic ability. Muay Thai is simple, stresses conditioning, power and effective self-defense. Our program is guided by Ajarn Chai, the president and founder of the Thai Boxing Association of the USA, the oldest and most established Muay Thai organization in the USA. Our program is founded on basic skills and is easy to pick up for people with no experience. Additionally, all of our instructors have competed in the ring, so that you know what you are learning has been tested. This is different than most programs in the Minneapolis St. Paul area. We offer a FREE introductory class, don't hesitate to Call Now! - (763)560-5696 Class Format: Usually a short warm-up followed by practicing technique(s), shadow boxing or with a partner. The second half of class usually consists of hitting and holding traditional Muay Thai pads. The last 5-10 minutes is usually reserved for a high energy conditioning drill and/or some calesthenics.
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