Classes/Schedule
We offer adult programs for all levels of skill. We encourage the participation of women, men, young adults, parents, and grandparents because everyone can benefit from the study of Martial Arts. We treat all of our students with respect. We emphasize the positive attributes of our students helping them to gain self-esteem and achieve higher goals.
Our one-of-a-kind Martial Arts Academy emphasizes discipline, respect, hard-work, physical fitness, and effective self defense training. We believe in following a high standard of values to increase the quality of life. Regular attendance in any of our adult programs will result in stress reduction, improved health and fitness, and also real world self- defense.
Our Academy offers three adult programs allowing the student to pick the area in which he or she is most interested.
| TOTAL DEFENSE SCHEDULE |
print schedule |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Total Defense 7:40 pm - 8:40 pm
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No Total Defense classes on Tuesdays.
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Total Defense 7:40 pm - 8:40 pm
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No Total Defense classes on Thursdays.
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No Total Defense classes on Fridays.
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No Total Defense classes on Saturdays.
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No Total Defense classes on Sundays.
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| YOUTH MUAY THAI SCHEDULE |
print schedule |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Youth Muay Thai White-Gold 5:30 pm - 6:15 pm
Youth Muay Thai Gold-Black 5:30 pm - 6:15 pm
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No Youth Muay Thai classes on Tuesdays.
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Youth Muay Thai White-Gold 5:30 pm - 6:15 pm
Youth Muay Thai Gold-Black 5:30 pm - 6:15 pm
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No Youth Muay Thai classes on Thursdays.
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No Youth Muay Thai classes on Fridays.
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No Youth Muay Thai classes on Saturdays.
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No Youth Muay Thai classes on Sundays.
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| YOUTH GRACIE JIU-JITSU SCHEDULE |
print schedule |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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No Youth Gracie Jiu-Jitsu classes on Mondays.
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Youth Gracie Jiu-Jitsu Gold-Black 5:30 pm - 6:15 pm
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No Youth Gracie Jiu-Jitsu classes on Wednesdays.
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No Youth Gracie Jiu-Jitsu classes on Thursdays.
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No Youth Gracie Jiu-Jitsu classes on Fridays.
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Youth Gracie Jiu-Jitsu Gold-Black 10:30 am - 11:30 am
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No Youth Gracie Jiu-Jitsu classes on Sundays.
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| OPEN GYM SCHEDULE |
print schedule |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
OPEN GYM 9:00 am - 9:00 pm
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OPEN GYM 3:00 pm - 9:00 pm
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OPEN GYM 9:00 am - 9:00 pm
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OPEN GYM 3:00 pm - 9:00 pm
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OPEN GYM 9:00 am - 9:00 pm
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OPEN GYM 9:00 am - 12:00 pm
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OPEN GYM 10:00 am - 11:00 am
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| PRIVATE INSTRUCTION SCHEDULE |
print schedule |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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PRIVATE INSTRUCTION 6:00 am - 9:00 pm based on instructor availabilty
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